My News Chronicles

Nature Might Be the Best Stress Reliever for Teens and it is Free by Mar Vincent Cordovez I read about a study that looked at how spending time in nature affects teens, and the results were pretty eye-opening. Basically, teens who spent at least half an hour a day in parks or green spaces had way less anxiety and slept better than those who did not. We are talking about a 25% drop in anxiety levels just from being outside more often. The journal review said nature works like a buffer against stress. Even short, regular time outdoors can make a big difference. That makes sense to me that there is something calming about fresh air and trees that you just don’t get from screens and classrooms. Now some schools are thinking about adding more outdoor time into the day, like green recess zones or outdoor learning. With teen anxiety on the rise, this feels like a simple, affordable way to help and it does not require fancy tech or expensive programs. Just nature doing its thing. Citation Rowl...

  Brookhaven’s “Green Miles” Program Is a Win for Commuters and the Planet by Mar Vincent Cordovez I recently came across something cool happening in Brookhaven that they have started a program called “Green Miles” that actually rewards people for commuting in eco-friendly ways. So if you walk, bike, or take public transit instead of driving, you can earn points through an app. Those points can be used for discounts at places like coffee shops, bookstores, and gyms around town. The app also shows how much carbon you are saving, which is a nice touch. The mayor said the goal is to make it easier and more rewarding for folks to choose greener options. Honestly, I think it is a smart move. It is not about forcing people to change but it is about giving them a reason to want to. They are hoping to expand the program to nearby areas next year. If it works out, it could be a great example for other cities trying to go green without making it feel like a chore. TLDR: This is actually anot...

From Hardship to Success: How to Seize Every Opportunity by Mar Vincent Cordovez We all go through tough times like struggles with money, heartbreak, setbacks, or simply feeling stuck. What many don’t realize is that these moments can actually open doors to opportunity. You don’t have to wait for the “perfect moment” to chase your dreams. In fact, the perfect time often never comes. Success comes when you decide to take action, even if it’s a small step, right in the middle of the mess. Think of hardship as a training ground it’s where you build resilience, learn important lessons, and discover what you’re made of. The trick is to stay hopeful. Keep showing up every day, even when it’s hard. Focus on what you can do, and don’t be afraid to make mistakes because every setback carries a lesson that pushes you forward. Look for people who encourage and support you, and try to learn something from everyone you meet. Even during your worst days, there’s a chance to grow. Your past doesn’t ...

Rising Costs and Inflation: Why Everything Feels More Expensive by Mar Vincent Cordovez Over the past year, everyday essentials like food, gas, and rent have been climbing in price, making it harder for people to keep up. Inflation, caused by factors like global supply chain issues, increased demand, and rising production costs, affects how far your dollar can have value.  Families are adjusting budgets, cutting back on non-important items, and searching for bargains. While governments and economists work on solutions, many are feeling the pinch in their wallets.  Understanding what drives inflation can help us prepare and adapt because even small changes in prices can have a big impact on our daily lives.